Tag: the bonez

Outdoor gym equipment on the Aylestone Playing Fields

Mondays are always tough. No matter how long the weekend was, when you go back to the gym the next morning, it’s a struggle. Doesn’t help the gym is hot and filled with people like you, hating the fact it’s Monday, ate and drank way to much during the weekend, etc. etc. Unless your a die hard fitness person. That’s a whole other blog.

I just did cardio for 30 minutes on the lower body arc trainer, 30 mins is a struggle but I got to burn off some calories and feel my muscles work so I was happy.=. I have no time to squeeze in anything else these days.

#ENDRECHERI is still spinning in my mind so I took a few of his songs to listen to in the background while I struggle.

This upbeat song gets you moving! It’s very sexy and soothing.
Not really so much a song to get your cardio on, but a beautiful song. It was released in 2006 but until recently not available on streaming services. We were lucky to have it reissued on stream just in time for Cherry Blossom season in Japan. Which this song is about looking at the cherry blossoms with his mother and for the lonely people in the world.
Back to another #ENDRECHERI song that get’s you moving!
Lastly new music from THE BONEZ !! I listen to a lot of #jrock and this band has been around for a very long time. This is their new single! It rocks!

Well first post about gymming in a long time. If you have any pointers or suggestions I would like to know! Just fill in the form below.
Until next time!